Wednesday, January 18, 2017

Chocolate PB Banana Protein Shake

Absolutely a treasure! I made it yesterday after a good workout at the gym last night. I'm absolutely in-love. Shhhh! Don't tell my hubby I have a new love. Haha

It is amazing how peanut butter doesn't need much to flavor something. It is a very nice touch.


The shake is a must before or after the workout. It is full of vitamins and protein to tide you over until dinner is ready.

The shake has:
1 scoop chocolate protein powder
1 banana
1 tablespoon chia seeds
1 tablespoon peanut butter
1 1/2 c milk (any kind will do: soy, almond, cashew, 2%, 1%)

This makes enough for 2 servings.

ENJOY!!!!

No comments:

Post a Comment