Saturday, April 15, 2017

Egg Muffins 2 Ways

I'm always looking for ways to lower my carb intake due to my diabetes. My husband introduced me to egg muffins. They are by far the most simple muffin I know of that are delicious, as well as, quick to whip up.

They call for few ingredients that whip up in about 5 minutes time and cook in 15 minutes.

A few days ago I made 24 of these guys. I made 12 Italian sausage and 12 Canadian bacon. 



The recipe for these babies is:
9 eggs yield 12 egg muffins/18 eggs yield 24 egg muffins

(Italian Sausage Egg Muffins)
9 eggs
1 pk Hormel Italian sausage crumble
1/2 oz Queso Cotija cheese, crumbled
3 Scallions, chopped
1/2 teaspoon baking soda
pinch of salt
pinch of pepper
pinch of dry herbs

(Canadian Bacon Egg Muffins)
9 eggs
6 slices Canadian Bacon, chopped
1/2 oz Queso Cotija cheese, crumbled
3 Scallions, chopped
1/2 teaspoon baking soda
pinch of salt
pinch of pepper
pinch of dry herbs

Mixed each of these egg muffins in a mixing bowl. 

Lined the muffin tin with cupcake liners and poured enough in to fill it 3/4 of the way. 

Baked on 375 degrees for 15 minutes. 

Yum is all I can say! These cheese gives these guys an added layer of flavor. 

The recipe is very versatile and can be made as you like it.

Enjoy!

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